In this week's episode, Chris and Tim discuss how the subconscious "subtitles" in a conversation can reinforce a negative view of your partner and your marriage. Drawing on wisdom from John Gottman's book, they provide tools to help prevent your internal script from taking on a decidedly negative tone.

In its rightful place, technology is a great resource! But it's so easy to get lost in our phones that we often lose sight of what is right in front of us: our family, our friends, and even our kids. In today's blog, Willa Williams talks about balancing technology and authentic human interactions to create fulfilling relationships.

How do you know if you're dating the right person? If your partner embodies these 10 qualities, there's a good chance you might be in a healthy relationship!

Starting a difficult conversation is never easy, but is possible with the right tools. Timing, tone, and phrasing are key components to have a fruitful discussion. In today's blog, author Alisa Grace outlines 7 communication tools that you can use to have a successful, healthy dialogue with your partner or loved one.

In this week's episode, Chris and Tim answer some of your questions and share helpful, Christ-centered insights on dating, cohabitation, and more.

I've been dating my boyfriend for four months now and think he might be abusive. I was sitting in your Christian Perspectives class and as you described the details of abusive relationships, I realized that I am in one. How could this happen to me without realizing it? I know I need to break up with him, but I'm scared. If I could fall for someone that is abusive once, could I do it again? How do I know if someone is safe before it's too late?

The Bible says God has already begun the work of making things new, but why do we so often miss it? As we enter a new year with our hopes and dreams, Dr. Chris Grace reminds us of God’s promises and the hope we have in Him.

Imagine opening your email to find this in your inbox...

Joe Lindaman, President of Firefighters for Christ International, joins Chris and Alisa Grace to announce a brand new partnership that will provide resources for firefighters to pursue and develop healthy, Christ-centered relationships.

With Christmas around the corner, as a student, I’m a little overwhelmed – ok, really overwhelmed. I want to make things meaningful and enjoyable with my friends and family, but in the past things have been tense. Do you have any practical tips or things I can do proactively to make this Christmas season joyful and keep my sanity?