How do you safely open up to someone without crossing emotional boundaries? In today's podcast, Dr. Chris and Alisa Grace discuss the value of setting emotional boundaries in any relationship, giving practical examples of how that might look in your life.

How often does conflict show up in your relationship? How often does that conflict end in a way that is helpful and affirming to you? Is that even possible? Dr. Chris Grace provides insight on how to grow as a couple through the way you engage in conflict.

Are you single and ready to mingle? In today's blog, Licensed Professional Counselor Debra Fileta talks about relationship advice for singles and offers practical steps for dating.

Sometimes we have secrets from our past that we may not want others to know. We have all done things or made mistakes of which we are not proud and don't come to light. What do we do with those secrets when we are in a relationship?

Have you been struggling to forgive? How can you forgive yourself, or the ones who hurt you the most? In today's video, Dr. Chris Grace shares what it means to forgive, and the critical steps you need to take towards forgiveness.

Whether you are newlywed or have been married for over 20 years, it's time for a date night. Dating allows couples to cultivate an intimate marriage that thrives and brings glory to God. In this week's episode, Dr. Chris and Alisa Grace talk about dating in marriage and how to make your spouse a priority.

My grandparents recently celebrated their 69th wedding anniversary. Sixty-nine years of love, commitment, and faith. As I congratulated them on the phone, I couldn’t help but wonder - what was their secret?

How can we tell when our emotional boundaries are pushing the limits? In today's blog, Dr. Chris Grace shares three warning signs of unhealthy boundaries and describes how to create safe, healthy, and effective ministry environments.

Do you dread that awkward lag of conversation when you sit down to talk with your kid? Sometimes when we have conversations with our kids it can feel like they are complete strangers.

Did you know that you can re-train your mind? In this week's video, Dr. Tim Muehlhoff shares practical healthy habits of gratitude that can shift your perspective and deeply impact your relationships.