“Relationships”
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The V of Parenting
Willa Williams - January 12, 2022
How do we raise healthy, well-functioning adults? Parenting can be a daunting and difficult task. In today's video, Willa Williams walks through the "V of Parenting", the critical stages of parenting.
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How Can I Support A Friend Who Is Depressed?
Chris Grace - January 10, 2022
Dear CMR:
My roommate struggles with depression, and she is often discouraged about the things going on in her life. I am thankful that I can be her friend; it seems like not many others know or understand what she's going through. What should I do?
A Friend
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Holiday Traditions, Difficult In-laws, and Unmet Expectations
The Art of Relationships Podcast - January 5, 2022
You may have just experienced some difficulties over the holidays, especially if you have recently been married. How do you, as a newlywed couple, establish your own holiday traditions? In today's episode, Dr. Chris and Alisa Grace give helpful tips and encouragement on setting boundaries and dealing with difficult expectations during the holidays.
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How Hard Is Forgiveness, Really?
Chris Grace, Tim Muehlhoff - December 29, 2021
Forgiveness can be harder than we first think. In today's video, Dr. Chris Grace and Dr. Tim Muehlhoff discuss how to know when you have truly forgiven someone
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A Different Kind of New Year's Resolution
Willa Williams - December 28, 2021
In this blog post, Willa Williams encourages you to consider making a New Year's resolution to be kinder to people around you, while explaining the difference between kindness and niceness.
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'Tis the Cuffing Season
The Art of Relationships Podcast - December 22, 2021
Are you settling for someone just to avoid loneliness? It's cuffing season, and sometimes that means feeling desperate for any human connection. In today's podcast, Dr. Chris and Alisa Grace discuss loneliness, finding friendship, and developing deeper emotional connections.
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The 5-to-1 Happiness Ratio
Tim Muehlhoff - December 15, 2021
In this video, Dr. Tim Muehlhoff explains a concept that Dr. John Gottman calls the "happiness ratio."
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4 Steps to Making More Time For Each Other
Alisa Grace - November 24, 2021
Alisa Grace explains some research on marital happiness and gives you four easy steps to help you carve out some valuable time for your relationship. Take a look!
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