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The Art of Relationships Podcast

Articles

Attachment Styles: How Your Childhood Shapes Your Relationships

December 3, 2025 — Willa Williams, Alisa Grace

Your childhood home shapes far more than your memories—it shapes how you love today. In this episode, Alisa Grace and LMFT Willa Williams unpack how family of origin forms your attachment style and why it affects marriage, conflict, and even your view of God. Learn how to identify your patterns and begin the journey toward secure, healthy relationships.

Teaching Kids Gratitude in a Me-First Culture

November 19, 2025 — Chris Grace, Alisa Grace

Raising grateful kids in an entitled world feels impossible—but it doesn’t have to be. In this episode, Chris and Alisa unpack why “you deserve it” messaging is so powerful and share simple, faith-shaped rhythms—like gratitude conversations at the dinner table, shifting from “I have to” to “I get to,” and serving those with less—that help kids (and parents) grow truly thankful hearts.

Making Marriage Easier with Arlene Pellicane

November 5, 2025 — Alisa Grace, Arlene Pellicane

What if marriage didn’t have to feel so hard? In this episode, author and speaker Arlene Pellicane joins Alisa to share four simple habits that can transform your relationship—helping you not just love your spouse, but genuinely like them again. From gratitude and playfulness to navigating grief and technology, this conversation offers hope for every season of marriage.

What’s REALLY Haunting Your Marriage?

October 22, 2025 — Chris Grace, Alisa Grace

This Halloween, discover the real monsters haunting your marriage — unspoken expectations, avoidance, contempt, and emotional distance — and how to fight back with truth, humility, and grace.

Finding Freedom That Heals Your Relationships

October 8, 2025 — John Paul Foster, Matthew Williams, Chris Grace

What if the way you see yourself is shaping every relationship in your life? In this powerful episode, Dr. Chris Grace sits down with Dr. JP Foster and Dr. Matt Williams to unpack how finding your true identity in Christ transforms how you love, lead, and live. Discover how to silence negative self-talk, break free from shame, and embrace the freedom that changes everything—from your confidence to your closest relationships.

I Had Sex Before Marriage...

September 24, 2025 — Chris Grace, Alisa Grace

“I had sex before marriage…am I forgiven?” Chris and Alisa Grace dive into this honest and often painful question, exploring what Scripture says about God’s design for sex, His response to sexual sin, and the hope of redemption. Discover how to move past shame, embrace God’s forgiveness, and experience healing for your future relationships.

Making Friends in College Is Harder Than I Expected—Now What?

September 10, 2025 — Chris Grace, Alisa Grace

Moving away to college comes with big expectations—but what happens when making friends turns out to be way harder than you thought? In this honest and practical episode, Chris and Alisa Grace unpack why college can feel surprisingly lonely (even for extroverts), and what you can do about it. With stories, research, and biblical insight, they offer simple but powerful steps to build meaningful friendships—even if you're shy, overwhelmed, or feeling invisible.

What Does a Christ-Centered Marriage Really Look Like?

August 25, 2025 — Chris Grace, Alisa Grace

What’s the difference between two Christians being married and having a truly Christ-centered marriage? In this episode, Chris and Alisa Grace share biblical wisdom and practical tools for building a relationship where Jesus is at the center. From communication and conflict to prayer, gratitude, and servant leadership, discover how your marriage can grow stronger—and point others to Christ.

Dating 101: A Guide to Dating Well

August 11, 2025 — Chris Grace, Alisa Grace

Dating can be exciting—and complicated. In this episode of The Art of Relationships, Chris and Alisa Grace share a no-fluff guide to dating with confidence, clarity, and biblical wisdom. From spotting red and green flags to building healthy foundations, you’ll learn how to honor God, protect your heart, and set the stage for a thriving relationship.

Why Do I Compare Myself to Everyone Else?

July 28, 2025 — Chris Grace, Alisa Grace

In this episode, Chris and Alisa Grace unpack the hidden dangers of comparison—how it sneaks into our spiritual lives, relationships, parenting, and even our social media feeds. With biblical insight and real-life stories, they explore why comparison steals our joy and how we can break free by embracing gratitude, identity in Christ, and the unique way God has wired us. If you’ve ever felt “less than,” this conversation is for you. Ask ChatGPT

Chris and Alisa Grace

About the Podcast

Relationships take work. And depending who you ask, every question may produce dozens of answers. This podcast explores the complexities of relationships with the best research and biblical wisdom to help you create the healthy relationships you long for. Join Dr. Chris and Alisa Grace for practical insights on relationships, dating, and marriage as we explore the art of relationships.

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