Do you feel like your emotions control you or do you control your emotions? Emotions are complex and sometimes difficult to identify. But your emotions are important to building any intimate and healthy relationship. In today's episode, Dr. Chris and Alisa Grace talk through the need for identifying, labeling and understanding your emotions.

Trouble navigating boundaries once you're in a relationship? In this week's podcast, Dr. Chris and Alisa Grace answer your questions about relationships! From confronting self-esteem and setting boundaries, to defining the relationship after you already started dating, this week's podcast is full of wisdom for relationships in all stages!

In today's podcast, co-directors Dr. Chris and Alisa Grace sit down with Ashlee Kyser, the newest member of the CMR team, to discuss what it is like transitioning from a student to staff at Biola, and share resources available for students and new graduates.

In today's podcast, author Gary Thomas joins Dr. Chris and Alisa Grace to share how a married couple can handle grief when it threatens to tear apart their respect for each other, their sexual intimacy, and their involvement in community. Gary offers three crucial things all couples should do to prepare for a crisis.

In today's video, Dr. Chris Grace shares the keys to creating an intimate relationship. Watch to find out how to stay present and use communication to build intimacy in your relationship!

In today's podcast Dr. Chris and Alisa Grace are joined by award winning author and speaker, Gary Thomas, to discuss spiritual temperaments for connecting with God. Listen to learn how understanding your temperament and the temperament of those you love can increase intimacy in all your relationships.

God communicates with us in various ways, even in the midst of our pain and sufferings. In today's blog, Dr. Chris Grace shares his experience with pain and how he heard God in times of difficulty.

In late 2019, Dr. Chris and Alisa Grace faced a major crisis. In this podcast, they share their story and the fears and suffering that became their reality. Dr. Chris and Alisa Grace emphasize the three things that brought them through their most difficult trials.

Is social media damaging your relationship? In today's video, Dr. Chris Grace adresses the issue of social media causing jealousy, uncertainty, and snooping within relationships.

In today's podcast, private wealth advisor, Colby Gilmore, asks Dr. Chris Grace and Alisa Grace for guidance for couple's fighting over their finances.