Can small, every day courtesies really make a difference in a relationship? In today's podcast, Dr. Chris and Alisa Grace share how simple acts of kindness can bring results you might not be expecting.

In today's podcast, CMR Co-Directors Chris and Alisa Grace sit down and go through questions our listeners send in. From date nights and red flags, to establishing trust, this episode is packed with practical advice!

In part two of a two part podcast series, CMR Co-Directors Dr. Chris and Alisa Grace discuss the key role intimacy plays in friendship and offer the remaining signs to look for to grow your friendships into rock solid relationships

In part one of a two part podcast series, CMR Co-Directors Dr. Chris and Alisa Grace discuss the key role intimacy plays in friendship and offer five signs to look for to grow your friendships into rock solid relationships.

Do you feel like your emotions control you or do you control your emotions? Emotions are complex and sometimes difficult to identify. But your emotions are important to building any intimate and healthy relationship. In today's episode, Dr. Chris and Alisa Grace talk through the need for identifying, labeling and understanding your emotions.

Trouble navigating boundaries once you're in a relationship? In this week's podcast, Dr. Chris and Alisa Grace answer your questions about relationships! From confronting self-esteem and setting boundaries, to defining the relationship after you already started dating, this week's podcast is full of wisdom for relationships in all stages!

In today's podcast, co-directors Dr. Chris and Alisa Grace sit down with Ashlee Kyser, the newest member of the CMR team, to discuss what it is like transitioning from a student to staff at Biola, and share resources available for students and new graduates.

In today's podcast, author Gary Thomas joins Dr. Chris and Alisa Grace to share how a married couple can handle grief when it threatens to tear apart their respect for each other, their sexual intimacy, and their involvement in community. Gary offers three crucial things all couples should do to prepare for a crisis.

In today's video, Dr. Chris Grace shares the keys to creating an intimate relationship. Watch to find out how to stay present and use communication to build intimacy in your relationship!

In today's podcast Dr. Chris and Alisa Grace are joined by award winning author and speaker, Gary Thomas, to discuss spiritual temperaments for connecting with God. Listen to learn how understanding your temperament and the temperament of those you love can increase intimacy in all your relationships.